lori, Author at Prana Physical Therapy & Massage in Boulder, CO https://pranaphysicaltherapy.com/author/lori/ Holistic massage, physical therapy, and yoga with licensed PT and MT, CYT Thu, 20 Feb 2025 15:17:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 Why Choose the John F. Barnes’ Approach to Myofascial Release® https://pranaphysicaltherapy.com/myofascial-release/why-choose-the-john-f-barnes-approach-to-myofascial-release/ Thu, 20 Feb 2025 15:14:40 +0000 https://pranaphysicaltherapy.com/?p=1919 Perhaps by now you have heard about Myofascial Release (MFR) and are wondering if this gentle hands-on manual therapy is right for you. You may also be confused by the many manual therapy practitioners claiming to be doing MFR. The John F. Barnes’ Approach to Myofascial Release Therapy® (JFB MFR) was developed by John F. […]

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]]> Conditions Myofascial Release Can Treat https://pranaphysicaltherapy.com/myofascial-release/conditions-myofascial-release-can-treat/ Tue, 04 Feb 2025 16:07:57 +0000 https://pranaphysicaltherapy.com/?p=1900 Myofascial Release (MFR) is a manual therapy technique that focuses on relieving pain and improving mobility by targeting the fascia, a continuous connective tissue that surrounds muscles, bones, and organs. In its natural state, fascia is a viscous tissue that acts as a semiconductor for information and adapts as needed to keep the body in […]

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]]> Quote of the week https://pranaphysicaltherapy.com/physical-therapy/quote-of-the-week-3/ Tue, 14 Feb 2012 21:08:59 +0000 https://pranaphysicaltherapy.com/?p=181 Just living isn’t enough, said the butterfly, “one must have sunshine, freedom and a little flower. -Hans Christian Anderson”

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]]> Quote of the week https://pranaphysicaltherapy.com/uncategorized/quote-of-the-week-2/ Fri, 19 Aug 2011 03:21:15 +0000 http://www.pranaholisticpt.com/?p=114 Look for the good in everything so you absorb the quality of beauty. – Paramahansa Yogananda

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]]> Be kind to yourself https://pranaphysicaltherapy.com/uncategorized/get-outside/ Mon, 01 Aug 2011 21:16:39 +0000 http://www.pranaholisticpt.com/?p=120 A teacher of mine once mentioned that we often take better care of our cars than we do our bodies. We change the oil, tune them up, wash them. When was the last time you “tuned up” your body? Why not do it today with a customized massage or private yoga session?

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]]> Quote of the Week https://pranaphysicaltherapy.com/uncategorized/quote-of-the-week/ Thu, 02 Jun 2011 23:34:49 +0000 http://localhost:8888/prana/?p=1 The privilege of a lifetime is being who you are. ~Joseph Campbell

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